Pakistani Pumpkin Seeds
PumpkinSeeds are a good source of B vitamins, magnesium, iron, and protein. The seeds have high levels of essential fatty acids that help maintain healthy blood vessels and lower unhealthy cholesterol in the blood.
Benefits of Pumpkin Seeds:
- Are a great libido booster.
- High in antioxidants, magnesium, and other minerals.
- Full of beneficial fats.
- Helps control blood sugar.
- Boosts the immune system.
- May improve sperm quality.
Advertisements