Description

Overview

Lavender tea can refer to any tea that has lavender in it.
Lavender is a popular ingredient in herbal tea blends, but can also be added to caffeinated tea for a soothing floral note.
There are 47 different species of lavender, most of which are native to Europe and Asia but which are now grown all over the world.

Benefits

• Lavender tea benefits
• Reduces stress and anxiety
• Improves sleep quality
• Boosts mood
• Soothes headaches and migraines
• Relieves period pain
• Strengthens the immune system